A Day in the Life of Stephanie Kramer
Stephanie Kramer works as a head groom for top amateur jumper rider Vanessa Hood and U.S. Olympian Kent Farrington. Keep reading for a day in Stephanie’s life at the Great Lakes Equestrian Festival Week 5 during the CSI5* Major League Show Jumping (MLSJ) Team Competition in Williamsburg, MI.
Friday, August 5, 2022
My first alarm goes off around six in the morning when we are starting at the barn at seven. I like to give myself time in the mornings, so I don’t feel rushed or stressed starting out the day. I usually make myself a coffee to go and grab some sort of granola bar or something light to get my day started.
I have three horses in FEI this week. I have one horse showing in two-star classes and two horses competing at the five-star level. No matter how many horses I have showing every day starts the same. We begin by feeding hay, then grain, and then moving on to the chores. When I have horses showing, they wear the Sport Innovations magnetic blanket in the morning.
Once chores are done, I start getting my horses out for a hand walk and some grass. One by one I groom them and hand walk or graze them for 15-20 minutes to let them stretch their legs before they go to work. Cascalretto is the only horse I have showing today in the MLSJ Team Competition at 5:30 so when I take the first horse out I put the magnetic blanket on him and set the program and massage to run as I walk the other horse.
My two other horses, Easy Girl and Conner, aren’t showing today so they will just flat. Once Vanessa is ready to ride one, I pull them back out and fully groom them again. I start with a good curry, then a flick brush, and I finish with some Santa Fe spray and a soft brush to protect their coat from the sun and keep them nice and shiny. As they go out, I like to keep their stalls picked as well so they’re always coming back to a clean stall.
We feed lunch hay and top off water buckets at noon. Since Cascalretto will not get ridden until later in the day, I take him out for another quick walk and some grass between the two others getting ridden. Cascalretto will also get a short flat to loosen up a bit before the class tonight. As the other two come back from being ridden they both go for baths and grass. Before going for grass, I like to bring them back to the barn and towel dry them, brush their manes down, and put conditioner in their tails if I washed them that day. Then we are off to the FEI grazing area until they are dry and can go back to their stalls.
At this time, I usually like to start my afternoon chores depending on what my day looks like. I get my stalls cleaned one last time and top off their water buckets. Then it is time to get Cascalretto ready for his quick flat before the class. He gets a full groom again before getting tacked up. He then heads out to loosen up. Once he’s back I give him a few minutes in his stall to get a drink and go to the bathroom before I pull him back out to get cleaned up.
The horses get dinner hay and then I like to tidy up the barn one last time before the end of the day. I usually sweep, dust, and all of that fun stuff. Today after they get their grain and are finished eating it is time for Cascalretto to come out and start getting ready for the ring. Vanessa’s team, which is Team Lugano Diamonds, is going first so that means he needs to be ready and at the ring by 4:45. The first thing I do is braid him. He doesn’t have the best mane for braids, so it always takes me a bit to get them to look good. Then I groom him one last time before tacking him up with his show tack. I put on his jump boots and grab boots, I double-check that my ring bag is ready, and then we head to the ring.
I get Vanessa on, we do our pre-boot check, and I go grab a jump so we can warm up. Today wasn’t the best day for Team Lugano Diamonds but that just comes with the sport.
Once Cascalretto is finished showing we go back to the barn and he gets untacked. I like to ice him in his stall so he has time to relax by himself before I continue with his aftercare. I leave the ice on for 20 minutes. Once he is done icing, he gets a good liniment bath to cool his muscles down. I take him out for a bit of grass to help him dry more quickly. Then I bring him back to the grooming stall to get wrapped. I poultice all four legs and pack his feet. Once that is done, I run a brush through his mane and tail and brush him off one last time before letting him go in his stall for the night. After he is put away, I quickly check over my other horses before heading out.
When I get home, no matter how late it is, I always try my best to give myself a bit of time to decompress before going to bed. I’ll usually shower first, then make myself something for dinner, and then either watch an episode of a show or scroll through my phone to give myself a little “me time” before going to sleep and starting all over!
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